This smooth and creamy non-dairy white bean dip is super healthy and is a great addition to any party menu, plus it’s quick and easy to make. Your guests are sure to love the subtle balance of flavors packed into each bite. It is perfect with mildly seasoned homemade pita chips, vegetable sticks, broccoli or cauliflower spears.
Three flavor options makes this a wonderful versatile recipe.

White Bean Dip with Homemade Pita Chips
Prep 15 minutes, Serves 6
Ingredients
Seasoned Pita Chips
- 6 pitas
- 3 T. extra virgin olive oil
- Salt and pepper, to taste
White Bean Dip
- 1 15-oz. can cannellini beans, drained and rinsed
- 3 teaspoons bottled minced garlic (or 3 cloves fresh garlic, peeled)
- 2 tablespoons fresh lemon juice
- 1/3 cup extra virgin olive oil
- Salt & black pepper, to taste
- 1 tablespoon high-quality extra virgin olive oil
- Dash of paprika or cayenne pepper
- Optional: Any one of the following are delicious in this dip: 1/2 teaspoon dried sage (or 3 chopped fresh Sage leaves), or 1 tsp dried Rosemary (or 1 1/2 teaspoon chopped fresh Rosemary), or 1/4 teaspoon cumin
Directions
Seasoned Pita Chips
- Preheat oven to 375°F.
- Line a rimmed baking sheet with parchment paper. Cut each pita into 8 equal-sized wedges. Lightly brush pita wedges with olive oil on both sides and place on lined baking sheet.
- Season pita with salt and pepper before placing in oven. Bake for 5-6 minutes before turning each wedge. Return to oven and continue baking for another 5 or 6 minutes, or until pita wedges are golden brown. Remove from oven and set aside.
White Bean Dip
- Add cannellini beans, fresh garlic, lemon juice, optional herb choice and olive oil to the bowl of a food processor or blender and blend until smooth.
- Pour bean mixture into a serving bowl and season with salt and pepper to taste. Right before serving, add a dash of paprika or cayenne pepper and a drizzle of extra virgin olive oil. Serve with seasoned pita chips, vegetable sticks, broccoli or cauliflower spears.

Dairy free!! Definitely need to try this!
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Thank you! It’s pretty tasty! 😊
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Perfect for a Friday aperitif 😉😋
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I agree! 🙂
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Your recipe posts always make me hungry. I know this taste good from all those yummy ingredients and healthy for us too, thank you.
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I’ve always made white bean dip, and prefer it, especially the texture, over traditional hummus. Gourmet magazine even printed my recipe. Plus it’s so fun to add other ingredients and mix it up! Great recipe!
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Thank you! I prefer white bean dip over hummus, too. How exciting to have your recipe published in a major magazine! 🙂
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This looks great! I could bring this one to a book club meeting:)
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That would be perfect! And healthy, too!
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Wow….Dairy-free sounds interesting! This recipe is worth a try. Photos are making me drool!..Hehe. Thank you for sharing.
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Thank you for visiting! 😊
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I’ve been wondering what to do with the dozens of cans of white beans in my pantry! Can’t wait to give this a try. Thank you for sharing!
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Awesome! Glad you found my post inspiring. 😊
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