Have you heard of Himalayan Salt Therapy, Halotherapy or using a Himalayan Salt Inhaler? I want to share with you the benefits and how to use salt therapy at home. Salt therapy has been around forever. Seriously...for centuries! So it's no surprise that "Salt Caves" have been popping up around the world. We even have… Continue reading Himalayan Salt Therapy
Making an essential oil diffuser is an inexpensive and easy to do craft. Make your own decorative essential oil diffusers using air dry clay to enjoy the aromatherapy benefits of essential oils wherever you might be. Hang it in the car, on a night table, or put it on a cord to wear around your neck. This is a great idea for kids to wear to school, too.
It's time for springtime allergies and the air is full of pollen from trees, grass, and weeds that are easily inhaled and proceed to wreck havoc with our bodies. Not everyone is affected, but if you have allergies, you'll know it. Symptoms of spring allergies may include irritating issues with your nose (sneezing, nasal congestion… Continue reading Best Essential Oils for Spring Allergies
There are numerous studies that have already been done, or are on-going about the benefits of CBD oil. But if you have any doubts about the usefulness or effectiveness of CBD oil, would the fact that the US Food and Drug Administration recently approved the first cannabis-based drug convince you to take another look? Because… Continue reading The Benefits and Use of CBD Oil
I came across a wonderfully written post by a beautiful young lady that I follow. She explains what essential oils she uses and what they are used for. She also included a couple of Christmas diffuser blends that smell amazing! Pop on over to her site for a quick read... Essential oils have been around… Continue reading Essential Oils 101