Diet

Keto-friendly Berry Vinaigrette

Here I am with another Keto-friendly recipe. It's still hot and humid, and we're melting, as is the rest of North America I'm sure. So a cool crisp salad with fresh berries, topped with a delicious fruity salad dressing hits the spot. Sometimes I even add a little bit of cooked diced chicken for a… Continue reading Keto-friendly Berry Vinaigrette

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Diet · Kitchen Tips & Ideas · Sweets & Treats

Low Carb (Keto-friendly) Fruit Crisp

I have finally found a dessert that satisfies my sweet tooth and is still LOW CARB! It is super easy to make and can be made with different fruits. I chose to make this half blackberry and half strawberry, because Hubby prefers strawberries over blackberries. Pin to read later I have not fully embraced the… Continue reading Low Carb (Keto-friendly) Fruit Crisp

Diet

Healthy 2 Ingredient Cookies (plus Optional Add-ins)

In keeping with my New Year's Resolution.....Goal....Intention, and because I am a snacker, I thought I'd try to make me some 2 Ingredient Cookies, aka Breakfast Cookies. I am always hungry, which makes me hangry at times. I wanted needed a guilt-free real-food snack that simulated a familiar snack, but didn't require any odd-to-me substitutes. Pin… Continue reading Healthy 2 Ingredient Cookies (plus Optional Add-ins)