Health · Diet · Exercise

Reducing Inflammation for Better Health

Did you know most people don’t know they are suffering from inflammation? I sure didn't! A lot of people have felt poorly for so long that they don’t have any idea that how they feel doesn’t have to be normal. People who live day-to-day with chronic pain… sore backs, stiff knees and hips, painful ankles…don’t… Continue reading Reducing Inflammation for Better Health

Exercise · Organization

Is Being Too Organized Detrimental to Our Health?

Even with as much excess stuff as I have already removed from our home over the last couple of years, I'm going through yet another slow purge and organization project. It's not that we have a ton of stuff. Really, it's not. It's because we are trying to live large in a small home. But… Continue reading Is Being Too Organized Detrimental to Our Health?