Meal-Prep · Quick & Easy Meals

Easy Keto Egg Roll in a Bowl

This delicious quick and easy dinner couldn't be any easier for a simple meal after a busy day. It's full of amazing flavors and can be made with spicy pork sausage, ground turkey or ground beef. To save some time, I like to substitute already shredded Coleslaw Mix for the cabbage and carrots listed in… Continue reading Easy Keto Egg Roll in a Bowl

Casserole Dishes · Meal-Prep · Quick & Easy Meals

Salsa Rice Chicken

I was struggling with ideas for dinner a few days ago. Nothing sounded good. It was just before lunch time, and I needed to take something out of the freezer to thaw. I finally just grabbed a package of skinless chicken breasts, figuring if nothing else, I'd just put together a quick sheetpan meal. Later,… Continue reading Salsa Rice Chicken

Meal-Prep · Quick & Easy Meals · Sheet Pan Meals

Simple Guide to Making Sheet Pan Meals

Sheet pan meals are one of my favorite ways to prepare dinner. They are quick to prepare and easy to clean up. Put a few vegetables and a meat on the pan, stick it in the oven for a short time, and Voila! Dinner is done! Yes, super easy, but there’s a little more to it… Continue reading Simple Guide to Making Sheet Pan Meals

Kitchen Tips & Ideas · Meal-Prep

Berry Vinaigrette Salad Dressing

We have been on a major salad kick lately. Since we are making a conscious effort to eat more salad and more fruit, I decided to combine the two to make a delicious fruit salad on a bed of chopped lettuce and use up the rest of that bottle of store bought Poppy Seed dressing… Continue reading Berry Vinaigrette Salad Dressing

Meal-Prep · Quick & Easy Meals · Soup

French Onion Soup

French Onion Soup is super easy to make and such a simple soup that it's perfect to add to your regular menu rotation list. Quick and easy enough for a back-up meal on a busy night, or add it to your weekly meal prep. It's rich and flavorful with caramelized onions, wine (optional) and beef… Continue reading French Onion Soup