Diet · Quick & Easy Meals

Bacon, Goat Cheese & Basil Stuffed Chicken Breasts

Quick and easy low carb and keto-friendly chicken dish with plenty of flavors.

Diet · Sandwiches & Such

Keto Avocado Cheddar Breakfast Sandwich

If you are looking for something different for breakfast, this quick and easy low carb breakfast sandwich is served on Keto Cloud Bread (aka: Oopsie Bread). If the cloud bread is made up ahead of time, these sandwiches can be made up in a matter of minutes on a busy morning, making them perfect for… Continue reading Keto Avocado Cheddar Breakfast Sandwich

Diet · Quick & Easy Meals

Pork Chops with Easy Pan Sauce (Keto-friendly)

These yummy pork chops are so quick and easy to make and are absolutely delicious! The sauce is smooth and rich, and comes together in minutes. Perfect main course for a keto or low carb meal plan with only 1.62 carb grams per serving.

Diet · Soup

Sausage Soup with Peppers and Spinach

A delicious and flavorful sausage soup that doesn’t need to simmer for hours to develop an amazing flavor. Thanks to a satisfying combination of spicy Poblano pepper, classic herbs, and an interesting blend of spices, this soup delivers lots of fantastic flavor in just over half an hour. Jump to Recipe Mimicking the voice of… Continue reading Sausage Soup with Peppers and Spinach

Diet · Side Dishes

Spicy Roasted Cauliflower

Who knew cauliflower could become a new family favorite to bring to the fall table! This is another awesome easy side dish for a quick weeknight meal. Just toss it all together and pop it in the oven for a flavorful, low carb side that pairs well with everything from poultry to beef and pork… Continue reading Spicy Roasted Cauliflower