Have you tried vegetable noodles yet? Oh my gosh! We love them and include various squash noodles frequently in our meals. The Butternut Squash in this recipe is a healthy source of complex carbohydrates and fiber, and it's high in beta carotene, iron, niacin and potassium. Pre-packaged “convenience” foods are usually a big no-no when… Continue reading Savory Butternut Squash “Noodles”
This lightly dressed, chilled broccoli salad is low-carb and keto-friendly. It's wonderful for picnics, potlucks, and other casual get-togethers. The mayonnaise-free dressing adds a boost of bright flavor thanks to the fresh lemon juice and zest, while the crisp-tender broccoli and pumpkin seeds add a satisfying crunch. Perfect for meal-prep, because making this recipe the… Continue reading Broccoli Bacon Salad with Toasted Pumpkin Seeds
Instant Pot Rice Pilaf is a must-have recipe. It's a perfect side dish that pairs well with pretty much any meat, such as broiled or grilled steak, grilled chicken thighs or boneless pork chops. Or meal-prep on the weekend for weekday lunches. Sometimes if I have cooked leftover meat (from the night before or in… Continue reading Instant Pot Wild Rice Pilaf
You wouldn't think that after all of the Mexican-style foods I've shared here, that going out to a-real sit-down-with-real-silverware-restaurant that we would choose a Mexican restaurant. But we did and it was so good! We ordered our favorite chile relleno combination dinners. We finally learned that it works best for us to have one of… Continue reading Pico de Gallo with Cabbage
This quick & easy side dish is a perfect transition from summer to fall.