Quick & Easy Meals

Healthy Chicken Skillet with Spinach and Tomatoes

This super healthy skillet chicken dish is so easy to make for a quick 30 minute meal. I love that it includes superfoods tomatoes and spinach, both rich in vitamin A, C, and E, and loaded with antioxidants. The recipe also includes a whole onion, which is an anti-inflammatory food and contains vitamin C (a… Continue reading Healthy Chicken Skillet with Spinach and Tomatoes

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Quick & Easy Meals

Baked Fajita Style Chicken Thighs

This healthy and flavorful dish was so easy to make! I had a package of chicken thighs in the freezer that I wanted to use and they worked perfectly, although thin chicken breasts could easily be substituted. Fresh bell peppers are listed in the ingredients, but I used a quart bag of my frozen colorful… Continue reading Baked Fajita Style Chicken Thighs

Quick & Easy Meals · Sheet Pan Meals

Mediterranean Chicken Thighs Sheet Pan Meal

I've decided that I want to follow the Mediterranean Diet for awhile. For the most part, the foods are suppose to be some of the healthiest foods on earth. After going in for my annual checkup last week, which included lab work, my lab results indicate I should eat healthier. It just blows me away… Continue reading Mediterranean Chicken Thighs Sheet Pan Meal