Do you have the Winter Blues? Feel like you are going to explode and don't know why? Do you suffer from anxiety? Stress and anxiety can be more prevalent during the months of November and December for many reasons. Even with people that don't typically have issues with anxiety. Does grief fill your heart, because… Continue reading DIY “Peace and Calming” Roll-On Blend
This post was updated September 2019. The CDC says you should get a flu shot by the end of October, as it takes about two weeks after the vaccination for you to be protected through the coming flu season. However, it only protects against the 3 or 4 strains in the current vaccine. You may… Continue reading Essential Oil “Flu Shot in a Bottle”
My favorite oils to use during cold and flu season just happen to also be wonderful Autumn scents! Free printable with several blends included.
I guess I would be considered a life long learner. Although I find a ton of information and new ideas on-line, I do enjoy attending classes, too. I recently attended a beginners class on Essential Oils at my local Cooperative Extension Service. A lot of the information was a confirmation of what I had already… Continue reading DIY Essential Oil Inhalers
Essential Oils are all the rage these days. I had been reading about their benefits for a couple of years before I finally decided to jump on the bandwagon. Well, not exactly jump. More like stuck my toe in the water. I just wasn't too sure about the effectiveness of using oils, but I had… Continue reading The Wonders of Oregano Oil