Have you tried vegetable noodles yet? Oh my gosh! We love them and include various squash noodles frequently in our meals. The Butternut Squash in this recipe is a healthy source of complex carbohydrates and fiber, and it's high in beta carotene, iron, niacin and potassium. Pre-packaged “convenience” foods are usually a big no-no when… Continue reading Savory Butternut Squash “Noodles”
Category: Food
Broccoli Bacon Salad with Toasted Pumpkin Seeds
This lightly dressed, chilled broccoli salad is low-carb and keto-friendly. It's wonderful for picnics, potlucks, and other casual get-togethers. The mayonnaise-free dressing adds a boost of bright flavor thanks to the fresh lemon juice and zest, while the crisp-tender broccoli and pumpkin seeds add a satisfying crunch. Perfect for meal-prep, because making this recipe the… Continue reading Broccoli Bacon Salad with Toasted Pumpkin Seeds
How to Keep Ripe Avocados Fresh for Days
Avocados are a good source of vitamins C and K, folate, potassium and fiber, with zero cholesterol and sodium. These heart-healthy fruits are antioxidant-rich and are a healthy fat which helps your body absorb nutrients. Because of how healthy they are, we are eating them more often. Almost daily, as a mater of fact. We… Continue reading How to Keep Ripe Avocados Fresh for Days
Chicken Marsala Soup
This delicious, light soup delivers the classic flavors of Chicken Marsala in a bowl. The earthy combination of fresh mushrooms, green onion, and Marsala wine make for a winning combination that is light enough for warm summer day, yet rich enough for a cool fall evening. Thanks to the addition of pre-cooked or rotisserie chicken,… Continue reading Chicken Marsala Soup
Instant Pot Wild Rice Pilaf
Instant Pot Rice Pilaf is a must-have recipe. It's a perfect side dish that pairs well with pretty much any meat, such as broiled or grilled steak, grilled chicken thighs or boneless pork chops. Or meal-prep on the weekend for weekday lunches. Sometimes if I have cooked leftover meat (from the night before or in… Continue reading Instant Pot Wild Rice Pilaf