These yummy pork chops are so quick and easy to make and are absolutely delicious! The sauce is smooth and rich, and comes together in minutes. Perfect main course for a keto or low carb meal plan with only 1.62 carb grams per serving.
This lightly dressed, chilled broccoli salad is low-carb and keto-friendly. It's wonderful for picnics, potlucks, and other casual get-togethers. The mayonnaise-free dressing adds a boost of bright flavor thanks to the fresh lemon juice and zest, while the crisp-tender broccoli and pumpkin seeds add a satisfying crunch. Perfect for meal-prep, because making this recipe the… Continue reading Broccoli Bacon Salad with Toasted Pumpkin Seeds
I love the flavors of this refreshing summer salad that's ideal for either a brunch or light dinner! The tangy Lemon Balsamic Salad Dressing compliments the Raspberry Chicken Salad perfectly! Plus it's so quick and easy to make using store-bought rotisserie chicken, or leftover cooked chicken from your fridge or freezer. We have been eating… Continue reading Raspberry Chicken Mixed Green Salad
You wouldn't think that after all of the Mexican-style foods I've shared here, that going out to a-real sit-down-with-real-silverware-restaurant that we would choose a Mexican restaurant. But we did and it was so good! We ordered our favorite chile relleno combination dinners. We finally learned that it works best for us to have one of… Continue reading Pico de Gallo with Cabbage
Here I am with another Keto-friendly recipe. It's still hot and humid, and we're melting, as is the rest of North America I'm sure. So a cool crisp salad with fresh berries, topped with a delicious fruity salad dressing hits the spot. Sometimes I even add a little bit of cooked diced chicken for a… Continue reading Keto-friendly Berry Vinaigrette