Slow Cooking

15 Bean Soup & Johnny Cakes

In case you haven't noticed....it is HOT outside! The heat drains me. I can't breathe. The air conditioning is struggling to keep the house cool and it's too hot to stand over a grill cooking outside. So who in their right mind, would ever think soup would be a good idea in the summertime? Uhm...me. I'd… Continue reading 15 Bean Soup & Johnny Cakes

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Diet

The Best Dieting Advice Ever!

STOP! Seriously! Stop dieting! If you struggle to lose weight like I am, stop stressing over a restrictive list of foods. I found it does NOT really give you a sustainable weight loss that is easy to maintain. I'm pretty sure your body needs more calories and nutrients than these diets provide. But don't take my… Continue reading The Best Dieting Advice Ever!

Diet · Quick & Easy Meals

Fat Blasting Italian Soup

It's time to start thinking about losing your winter weight and getting ready for summer time. This soup is low calorie, no fat, fiber-rich, heart healthy, high protein and just as important, flavorful. It's also pretty easy to make! It doesn't get any better than that! Except that it's a delicious healthy soup the whole… Continue reading Fat Blasting Italian Soup

Slow Cooking

How to Make the Best Potato Soup with this Secret Ingredient!

You just can't beat a good old slow cooker soup!  It's so easy to throw together and needs no fussing over while it cooks. It took me all of 5 minutes to get the slow cooker going, then I had the afternoon free to do other things. I love not having to peel and cut… Continue reading How to Make the Best Potato Soup with this Secret Ingredient!