Diet · Quick & Easy Meals

Fat Blasting Italian Soup

It's time to start thinking about losing your winter weight and getting ready for summer time. This soup is low calorie, no fat, fiber-rich, heart healthy, high protein and just as important, flavorful. It's also pretty easy to make! It doesn't get any better than that! Except that it's a delicious healthy soup the whole… Continue reading Fat Blasting Italian Soup

Food · Slow Cooking

How to Make the Best Potato Soup with this Secret Ingredient!

You just can't beat a good old slow cooker soup!  It's so easy to throw together and needs no fussing over while it cooks. It took me all of 5 minutes to get the slow cooker going, then I had the afternoon free to do other things. I love not having to peel and cut… Continue reading How to Make the Best Potato Soup with this Secret Ingredient!